[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hifol.sk\/vlasy-su-korunou-krasy\/#Article","mainEntityOfPage":"https:\/\/www.hifol.sk\/vlasy-su-korunou-krasy\/","headline":"Vlasy s\u00fa korunou kr\u00e1sy","name":"Vlasy s\u00fa korunou kr\u00e1sy","description":"Vlasy s\u00fa korunou kr\u00e1sy a je to naozaj pravda. Za dlh\u00fdmi, zdrav\u00fdmi a leskl\u00fdmi vlasmi je kopec \u00fasilia majite\u013ea. O […]","datePublished":"2024-06-10","dateModified":"2024-07-10","author":{"@type":"Person","@id":"https:\/\/www.hifol.sk\/author\/#Person","name":"","url":"https:\/\/www.hifol.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/3c4e99fa9a9806cd5e8fd7cac6ca73ff5bbf5f3ee309e1745415eebd31482909?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3c4e99fa9a9806cd5e8fd7cac6ca73ff5bbf5f3ee309e1745415eebd31482909?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hifol.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hifol.sk\/wp-content\/uploads\/hair-7978357_640.jpg","url":"https:\/\/www.hifol.sk\/wp-content\/uploads\/hair-7978357_640.jpg","height":0,"width":0},"url":"https:\/\/www.hifol.sk\/vlasy-su-korunou-krasy\/","about":["V\u00fdrobky"],"wordCount":384,"articleBody":"   Vlasy s\u00fa korunou kr\u00e1sy a je to naozaj pravda. Za dlh\u00fdmi, zdrav\u00fdmi a leskl\u00fdmi vlasmi je kopec \u00fasilia majite\u013ea. O zdravie vlasov sa treba n\u00e1le\u017eite stara\u0165. Okrem spr\u00e1vnej v\u00fd\u017eivy potrebujete aj nie\u010do navy\u0161e. V\u0161etci dobre vieme, ak\u00fa v\u00fd\u017eivu vlasy k dobr\u00e9mu rastu a pevnosti potrebuj\u00fa. Vitam\u00edny skupiny B s\u00fa pre ne ide\u00e1lnym doplnkom. Nesmiete ale zab\u00fada\u0165 ani na pitn\u00fd re\u017eim. Na\u0161e telo je z viac ako 70% tvoren\u00e9 vodou. Je preto jasn\u00e9, \u017ee pre leskl\u00e9 vlasy potrebujeme denne prija\u0165 aspo\u0148 1,5 a\u017e 2 litre vody. V letn\u00fdch mesiacoch by sa jej pr\u00edjem mal vy\u0161plha\u0165 a\u017e k 2,5 litra. Ide\u00e1lne je zaradi\u0165 viac sez\u00f3nnej zeleniny a ovocia. To je t\u00e1 ide\u00e1lna v\u00fd\u017eiva pre na\u0161e vlasy. Pozor si treba da\u0165 aj na to, akou vodou vlasy um\u00fdvame. Pr\u00edli\u0161 tvrd\u00e1 voda vlasom \u0161kod\u00ed. \u010casom sa st\u00e1vaj\u00fa krepovit\u00e9 a str\u00e1caj\u00fa svoj lesk. Ak spozorujete vodn\u00fd kame\u0148 na sprchovom k\u00fate alebo bat\u00e9ri\u00e1ch ove\u013ea \u010dastej\u0161ie ne\u017e by ste chceli, je dos\u0165 mo\u017en\u00e9, \u017ee m\u00e1te tvrd\u00fa vodu. T\u00e1 v\u00f4bec vlasom nesved\u010d\u00ed. Pozor si treba da\u0165 aj na vodu v baz\u00e9noch a aquaparkoch. Obsah chl\u00f3ru vo vode je vy\u0161\u0161\u00ed. Preto je na mieste po k\u00fapan\u00ed sa v baz\u00e9ne, doma dopria\u0165 vlasom poriadny k\u00fape\u013e a v\u00fd\u017eivn\u00fa masku. Prekrvte poko\u017eku hlavy a podporte tak rast nov\u00fdch vlasov a lep\u0161iu v\u00fd\u017eivu pre vlasy od korienkov po kon\u010deky. S\u00f3da bikarb\u00f3na na vlasy je ide\u00e1lnym rie\u0161en\u00edm. Niekedy k dosiahnutiu skvel\u00fdch v\u00fdsledkov, nepotrebujete drah\u00e9 prostriedky alebo kozmetiku. S\u00f3da bikarb\u00f3na je jemn\u00e1 a \u0161etrn\u00e1. Napr\u00e1va nepomer Ph poko\u017eky hlavy. Navy\u0161e mas\u00e1\u017eou pri k\u00fapeli prekrv\u00edte vrstvy poko\u017eky a tie tak bud\u00fa m\u00f4c\u0165 ku korienkom dopravi\u0165 ove\u013ea viac \u017eiv\u00edn a tekut\u00edn, pre ich r\u00fdchlej\u0161\u00ed rast. Je to celkom jednoduch\u00e9. Pridajte do \u0161amp\u00f3nu trochu s\u00f3dy a jemne mas\u00edrujte poko\u017eku hlavy. Menej je niekedy viac – preto zbyto\u010dne netla\u010dte. K\u00fape\u013e je pr\u00edjemn\u00e1 vec a ani mas\u00e1\u017e by nemala by\u0165,,nasilu,,. Po mas\u00e1\u017ei sta\u010d\u00ed vlasy poriadne vypl\u00e1chnu\u0165. Hotovo!                                                                                                                                                                                                                                                                                                                                                                                                   "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vlasy s\u00fa korunou kr\u00e1sy","item":"https:\/\/www.hifol.sk\/vlasy-su-korunou-krasy\/#breadcrumbitem"}]}]