[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hifol.sk\/pletove-masky\/#Article","mainEntityOfPage":"https:\/\/www.hifol.sk\/pletove-masky\/","headline":"Ple\u0165ov\u00e9 masky","name":"Ple\u0165ov\u00e9 masky","description":"Bl\u00ed\u017ei sa leto a my chceme aby na\u0161a ple\u0165 \u017eiarila. Aby bola dostato\u010dne vy\u017eiven\u00e1, pru\u017en\u00e1 a jemn\u00e1 na dotyk. Pom\u00f4c\u0165 […]","datePublished":"2019-05-25","dateModified":"2019-05-25","author":{"@type":"Person","@id":"https:\/\/www.hifol.sk\/author\/#Person","name":"","url":"https:\/\/www.hifol.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/3c4e99fa9a9806cd5e8fd7cac6ca73ff5bbf5f3ee309e1745415eebd31482909?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3c4e99fa9a9806cd5e8fd7cac6ca73ff5bbf5f3ee309e1745415eebd31482909?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hifol.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hifol.sk\/wp-content\/uploads\/img_a302137_w16592_t1560878071.jpg","url":"https:\/\/www.hifol.sk\/wp-content\/uploads\/img_a302137_w16592_t1560878071.jpg","height":0,"width":0},"url":"https:\/\/www.hifol.sk\/pletove-masky\/","about":["V\u00fdrobky"],"wordCount":404,"articleBody":"\tBl\u00ed\u017ei sa leto a my chceme aby na\u0161a ple\u0165 \u017eiarila. Aby bola dostato\u010dne vy\u017eiven\u00e1, pru\u017en\u00e1 a jemn\u00e1 na dotyk. Pom\u00f4c\u0165 jej m\u00f4\u017eeme mnoh\u00fdmi sp\u00f4sobmi, ako pohybom, alebo aj dostato\u010dn\u00fdm pitn\u00fdm re\u017eimom a zmenou stravy. Jednou z mo\u017enost\u00ed s\u00fa v\u0161ak aj ple\u0165ov\u00e9 masky.\tMasky si okrem toho, \u017ee ich k\u00fapime v akejko\u013evek drog\u00e9rii, m\u00f4\u017eeme aj samy vyrobi\u0165. Na internete je tak\u00fdchto n\u00e1vodov mnoho. Ktor\u00e9 s\u00fa v\u0161ak najlep\u0161ie?\tPomaran\u010dovo jogurtov\u00e1\tOd\u0161\u0165av si pomaran\u010d, a do \u0161\u0165avy pridaj jogurt, med, tro\u0161ku nastr\u00fahanej pomaran\u010dovej k\u00f4ry a rozdrven\u00e9 ovsen\u00e9 vlo\u010dky. V\u0161etko d\u00f4kladne premie\u0161aj, nanes na tv\u00e1r, a nechaj p\u00f4sobi\u0165 aspo\u0148 dvadsa\u0165 min\u00fat. N\u00e1sledne si tv\u00e1r opl\u00e1chni teplou vodou a nanes si na ple\u0165 v\u00fd\u017eivn\u00fd kr\u00e9m.\t\t\u00a0\tMedov\u00e1\tNajsk\u00f4r si uvar kamilkov\u00fd \u010daj. N\u00e1sledne zamie\u0161aj dve polievkov\u00e9 ly\u017eice medu s kockou dro\u017edia. Potom prilej mal\u00e9 mno\u017estvo \u010daju tak, aby bola maska st\u00e1le hust\u00e1, ale aby bolo jednoduch\u0161ie nan\u00e1\u0161a\u0165 ju na tv\u00e1r. Takisto ju nechaj na tv\u00e1ri p\u00f4sobi\u0165 dvadsa\u0165 min\u00fat a n\u00e1sledne zmy vla\u017enou vodou.\tJablkovo \u0161koricov\u00e1\tNa jemno si nastr\u00fahaj jablko u\u017e bez \u0161upky, pridaj ly\u017eicu jogurtu a polku \u010dajovej ly\u017ei\u010dky \u0161korice. Nechaj p\u00f4sobi\u0165 dvadsa\u0165 min\u00fat a n\u00e1sledne zmy masku z tv\u00e1re. Nezabudni v\u0161ak ple\u0165 aj teraz hydratova\u0165 a nanes na \u0148u nejak\u00fd v\u00fd\u017eivn\u00fd hydrata\u010dn\u00fd kr\u00e9m. Dod\u00e1\u0161 tak pleti jemnos\u0165, pru\u017enos\u0165 a hebkos\u0165.\t\t\u00a0\tJahodov\u00e1\tRozmixuj si asi 5 jah\u00f4d, pridaj polovicu uvaren\u00e9ho zemiaku a m\u00e1linko mlieka. T\u00e1to maska tvoju ple\u0165 neskuto\u010dne vy\u017eiv\u00ed a d\u00e1 jej v\u0161etko, \u010do jej ch\u00fdba. Doslova ju prin\u00fati \u017eiari\u0165. Nanes si hmotu na tv\u00e1r, nechaj p\u00f4sobi\u0165 30 min\u00fat a opl\u00e1chni vodou. N\u00e1sledne pou\u017ei hydrata\u010dn\u00fd kr\u00e9m.\tMedovo-jogurtov\u00e1\tKe\u010f\u017ee med m\u00e1 ve\u013emi ve\u013ea pr\u00edrodn\u00fdch lie\u010div\u00fdch \u00fa\u010dinkov a je bohat\u00fd na \u017eiviny, tak sa n\u00e1m ako pr\u00edsada v maske opakuje znovu. Zmes naneste na tv\u00e1r, a po 10 min\u00fatovom p\u00f4soben\u00ed ju zotrite a tv\u00e1r opl\u00e1chnite vodou.\tD\u00fafam, \u017ee aspo\u0148 niektor\u00fa z nich vysk\u00fa\u0161ate, a \u017ee budete spokojn\u00fd s v\u00fdsledkom.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ple\u0165ov\u00e9 masky","item":"https:\/\/www.hifol.sk\/pletove-masky\/#breadcrumbitem"}]}]